Blog - Hong Orthodontics

From the Blog

The Financial Aspect of Orthodontic Treatment: Does Insurance Cover Invisalign?

From the Blog

Learning About Orthodontic Malocclusions You Can Fix With Orthodontics

From the Blog

How to Take Care of Dental Hygiene With Braces?

From the Blog

Do Clear Aligners Really Work to Straighten Teeth in Orange, CA?

From the Blog

Complete Guide to Solve Orthodontic Emergencies in Irvine, CA

From the Blog

Everything From Traditional to Innovative Orthodontic Appliances

From the Blog

Orthodontic Appliances For Adults

From the Blog

When Wisdom Teeth Meet Orthodontics: Clearing Some Common Doubts

From the Blog

Oral Hygiene Tips & Dietary Recommendations During Orthodontic Treatment

From the Blog

Do I Really Need to Wear a Retainer?

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--duotone--dark-grayscale:url("#wp-duotone-dark-grayscale");--wp--preset--duotone--grayscale:url("#wp-duotone-grayscale");--wp--preset--duotone--purple-yellow:url("#wp-duotone-purple-yellow");--wp--preset--duotone--blue-red:url("#wp-duotone-blue-red");--wp--preset--duotone--midnight:url("#wp-duotone-midnight");--wp--preset--duotone--magenta-yellow:url("#wp-duotone-magenta-yellow");--wp--preset--duotone--purple-green:url("#wp-duotone-purple-green");--wp--preset--duotone--blue-orange:url("#wp-duotone-blue-orange");--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}body .is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}body .is-layout-flex{flex-wrap:wrap;align-items:center;}body .is-layout-flex > *{margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit;}:where(.wp-block-columns.is-layout-flex){gap:2em;}.wp-block-pullquote{font-size:1.5em;line-height:1.6;}.sfm-navicon,.sfm-navicon:after,.sfm-navicon:before,.sfm-sidebar-close:before,.sfm-sidebar-close:after{height:1px !important;}.sfm-label-square .sfm-navicon-button,.sfm-label-rsquare .sfm-navicon-button,.sfm-label-circle .sfm-navicon-button{border-width:1px !important;}.sfm-vertical-nav .sfm-submenu-visible > a .sfm-sm-indicator i:after{-webkit-transform:rotate(180deg);transform:rotate(180deg);}#sfm-mob-navbar .sfm-navicon-button:after{}.sfm-pos-right .sfm-vertical-nav .sfm-has-child-menu > a:before{display:none;}#sfm-sidebar.sfm-vertical-nav .sfm-menu .sfm-sm-indicator{}.sfm-pos-right #sfm-sidebar.sfm-vertical-nav .sfm-menu li a{}.sfm-pos-right #sfm-sidebar.sfm-vertical-nav .sfm-sm-indicator{left:auto;right:0;}#sfm-sidebar.sfm-compact .sfm-nav{min-height:50vh;height:auto;max-height:none;margin-top:0px;}#sfm-sidebar.sfm-compact input[type=search]{font-size:16px;}#sfm-sidebar .sfm-sidebar-bg,#sfm-sidebar .sfm-social{background-color:#212121 !important;}#sfm-sidebar .sfm-logo img{max-height:px;}#sfm-sidebar,.sfm-sidebar-bg,#sfm-sidebar .sfm-nav,#sfm-sidebar .sfm-widget,#sfm-sidebar .sfm-logo,#sfm-sidebar .sfm-social,.sfm-style-toolbar .sfm-copy{width:280px;}#sfm-sidebar:not(.sfm-iconbar) .sfm-menu li > a span{max-width:calc(280px - 80px);}#sfm-sidebar .sfm-social{background-color:transparent !important;}#sfm-sidebar .sfm-menu li > a:before{background:#008feb;}#sfm-sidebar .sfm-menu-level-1 li > a:before{background:#fff;}#sfm-sidebar .sfm-menu-level-2 li > a:before{background:#fff;}#sfm-sidebar .sfm-menu-level-3 li > a:before{background:#fff;}@media only screen and (min-width: 800px){#sfm-sidebar .sfm-menu-level-0 li:hover:before,#sfm-sidebar .sfm-menu-level-0 li.sfm-active-item:before,#sfm-sidebar .sfm-menu-level-0 li.sfm-active-smooth:before{background-color:#fff;}}#sfm-sidebar .sfm-view-level-1 .sfm-menu li:hover:before,#sfm-sidebar .sfm-view-level-1 .sfm-menu li.sfm-active-item:before{background-color:#fff;}#sfm-sidebar .sfm-view-level-2 .sfm-menu li:hover:before,#sfm-sidebar .sfm-view-level-2 .sfm-menu li.sfm-active-item:before{background-color:#fff;}#sfm-sidebar .sfm-view-level-3 .sfm-menu li:hover:before,#sfm-sidebar .sfm-view-level-3 .sfm-menu li.sfm-active-item:before{background-color:#fff;}#sfm-sidebar .sfm-menu li:hover > a span,#sfm-sidebar .sfm-menu li > a:focus span,#sfm-sidebar .sfm-menu li:hover > a img,#sfm-sidebar .sfm-menu li > a:focus img,#sfm-sidebar .sfm-menu li:hover > a .la_icon,#sfm-sidebar .sfm-menu li > a:focus .la_icon,#sfm-sidebar .sfm-menu li.sfm-submenu-visible > a img,#sfm-sidebar .sfm-menu li.sfm-submenu-visible > a .la_icon,#sfm-sidebar .sfm-menu li.sfm-submenu-visible > a span{right:-2px;left:auto;}.sfm-pos-right .sfm-sub-flyout #sfm-sidebar .sfm-menu li > a:focus span,.sfm-pos-right .sfm-sub-flyout #sfm-sidebar .sfm-menu li:hover > a span,.sfm-pos-right .sfm-sub-flyout #sfm-sidebar .sfm-menu li:hover > a img,.sfm-pos-right .sfm-sub-flyout #sfm-sidebar .sfm-menu li > a:focus img,.sfm-pos-right .sfm-sub-flyout #sfm-sidebar .sfm-menu li.sfm-submenu-visible > a img,.sfm-pos-right .sfm-sub-flyout #sfm-sidebar .sfm-menu li.sfm-submenu-visible > a span{right:2px;left:auto;}#sfm-sidebar .sfm-menu li a,#sfm-sidebar .sfm-chapter,#sfm-sidebar .widget-area,.sfm-search-form input{padding-left:10% !important;}.sfm-pos-right .sfm-sub-flyout #sfm-sidebar .sfm-menu li a,.sfm-pos-right .sfm-sub-flyout #sfm-sidebar .sfm-view .sfm-back-parent,.sfm-pos-right .sfm-sub-flyout #sfm-sidebar .sfm-chapter,.sfm-pos-right .sfm-sub-flyout #sfm-sidebar .widget-area,.sfm-pos-right .sfm-sub-flyout .sfm-search-form input{padding-left:14% !important;}#sfm-sidebar .sfm-child-menu.sfm-menu-level-1 li a{padding-left:12% !important;}#sfm-sidebar .sfm-child-menu.sfm-menu-level-2 li a{padding-left:14% !important;}#sfm-sidebar.sfm-compact .sfm-social li{text-align:left;}#sfm-sidebar.sfm-compact .sfm-social:before{right:auto;left:auto;left:10%;}#sfm-sidebar:after{display:none !important;}#sfm-sidebar,.sfm-pos-right .sfm-sidebar-slide.sfm-body-pushed #sfm-mob-navbar{-webkit-transform:translate3d(-280px,0,0);transform:translate3d(-280px,0,0);}.sfm-pos-right #sfm-sidebar,.sfm-sidebar-slide.sfm-body-pushed #sfm-mob-navbar{-webkit-transform:translate3d(280px,0,0);transform:translate3d(280px,0,0);}.sfm-pos-left #sfm-sidebar .sfm-view-level-1{left:280px;width:250px;-webkit-transform:translate3d(-250px,0,0);transform:translate3d(-250px,0,0);}#sfm-sidebar .sfm-view-level-1 .sfm-menu{width:250px;}#sfm-sidebar .sfm-view-level-2 .sfm-menu{width:250px;}#sfm-sidebar .sfm-view-level-3 .sfm-menu{width:200px;}.sfm-pos-right #sfm-sidebar .sfm-view-level-1{left:auto;right:280px;width:250px;-webkit-transform:translate3d(250px,0,0);transform:translate3d(250px,0,0);}.sfm-pos-left #sfm-sidebar .sfm-view-level-2{left:530px;width:250px;-webkit-transform:translate3d(-780px,0,0);transform:translate3d(-780px,0,0);}.sfm-pos-right #sfm-sidebar .sfm-view-level-2{left:auto;right:530px;width:250px;-webkit-transform:translate3d(780px,0,0);transform:translate3d(780px,0,0);}.sfm-pos-left #sfm-sidebar .sfm-view-level-3{left:780px;width:200px;-webkit-transform:translate3d(-980px,0,0);transform:translate3d(-980px,0,0);}.sfm-pos-right #sfm-sidebar .sfm-view-level-3{left:auto;right:780px;width:200px;-webkit-transform:translate3d(780px,0,0);transform:translate3d(780px,0,0);}.sfm-view-pushed-1 #sfm-sidebar .sfm-view-level-2{-webkit-transform:translate3d(-250px,0,0);transform:translate3d(-250px,0,0);}.sfm-pos-right .sfm-view-pushed-1 #sfm-sidebar .sfm-view-level-2{-webkit-transform:translate3d(250px,0,0);transform:translate3d(250px,0,0);}.sfm-view-pushed-2 #sfm-sidebar .sfm-view-level-3{-webkit-transform:translate3d(-200px,0,0);transform:translate3d(-200px,0,0);}.sfm-pos-right .sfm-view-pushed-2 #sfm-sidebar .sfm-view-level-3{-webkit-transform:translate3d(200px,0,0);transform:translate3d(200px,0,0);}.sfm-sub-swipe #sfm-sidebar .sfm-view-level-1,.sfm-sub-swipe #sfm-sidebar .sfm-view-level-2,.sfm-sub-swipe #sfm-sidebar .sfm-view-level-3,.sfm-sub-swipe #sfm-sidebar .sfm-view-level-custom,.sfm-sub-dropdown #sfm-sidebar .sfm-view-level-custom{left:280px;width:280px;}.sfm-sub-dropdown #sfm-sidebar .sfm-view-level-custom{width:280px !important;}.sfm-sub-swipe #sfm-sidebar .sfm-view-level-custom,.sfm-sub-swipe #sfm-sidebar .sfm-view-level-custom .sfm-custom-content,.sfm-sub-swipe #sfm-sidebar .sfm-view-level-custom .sfm-content-wrapper{width:250px !important;}.sfm-sub-swipe #sfm-sidebar .sfm-menu{width:280px;}.sfm-sub-swipe.sfm-view-pushed-1 #sfm-sidebar .sfm-view-level-1,.sfm-sub-swipe.sfm-view-pushed-2 #sfm-sidebar .sfm-view-level-2,.sfm-sub-swipe.sfm-view-pushed-3 #sfm-sidebar .sfm-view-level-3,.sfm-sub-dropdown.sfm-view-pushed-custom #sfm-sidebar .sfm-view-level-custom,.sfm-sub-swipe.sfm-view-pushed-custom #sfm-sidebar .sfm-view-level-custom{-webkit-transform:translate3d(-280px,0,0) !important;transform:translate3d(-280px,0,0) !important;}.sfm-sub-swipe.sfm-view-pushed-1 #sfm-sidebar .sfm-scroll-main,.sfm-sub-swipe.sfm-view-pushed-custom #sfm-sidebar .sfm-scroll-main,.sfm-sub-dropdown.sfm-view-pushed-custom #sfm-sidebar .sfm-scroll-main{-webkit-transform:translate3d(-100%,0,0) !important;transform:translate3d(-100%,0,0) !important;}.sfm-sub-swipe.sfm-view-pushed-2 #sfm-sidebar .sfm-view-level-1,.sfm-sub-swipe.sfm-view-pushed-custom #sfm-sidebar .sfm-view-level-1,.sfm-sub-swipe.sfm-view-pushed-3 #sfm-sidebar .sfm-view-level-2,.sfm-sub-swipe.sfm-view-pushed-custom.sfm-view-pushed-2 #sfm-sidebar .sfm-view-level-2{-webkit-transform:translate3d(-200%,0,0) !important;transform:translate3d(-200%,0,0) !important;}.sfm-pos-left .sfm-view-pushed-1.sfm-view-pushed-custom #sfm-sidebar .sfm-view-level-custom{right:-250px;}.sfm-pos-left .sfm-view-pushed-2.sfm-view-pushed-custom #sfm-sidebar .sfm-view-level-custom{right:-500px;}.sfm-pos-left .sfm-view-pushed-3.sfm-view-pushed-custom #sfm-sidebar .sfm-view-level-custom{right:-700px;}.sfm-sub-swipe.sfm-view-pushed-custom #sfm-sidebar .sfm-view-level-custom,.sfm-sub-dropdown.sfm-view-pushed-custom #sfm-sidebar .sfm-view-level-custom{right:0;}.sfm-pos-right .sfm-view-pushed-1.sfm-view-pushed-custom #sfm-sidebar.sfm-sub-flyout .sfm-view-level-custom{left:-250px;}.sfm-pos-right .sfm-view-pushed-2.sfm-view-pushed-custom #sfm-sidebar.sfm-sub-flyout .sfm-view-level-custom{left:-500px;}.sfm-pos-right .sfm-view-pushed-3.sfm-view-pushed-custom #sfm-sidebar.sfm-sub-flyout .sfm-view-level-custom{left:-700px;}.sfm-pos-left .sfm-view-pushed-custom #sfm-sidebar .sfm-view-level-custom{transform:translate3d(100%,0,0);}.sfm-pos-right .sfm-view-pushed-custom #sfm-sidebar .sfm-view-level-custom{transform:translate3d(-100%,0,0);}#sfm-sidebar .sfm-menu a img{max-width:40px;max-height:40px;}#sfm-sidebar .sfm-menu .la_icon{font-size:40px;min-width:40px;min-height:40px;}#sfm-sidebar .sfm-back-parent{background:#212121;}#sfm-sidebar .sfm-view-level-1,#sfm-sidebar ul.sfm-menu-level-1{background:#484a4d;}#sfm-sidebar .sfm-view-level-2,#sfm-sidebar ul.sfm-menu-level-2{background:#9e466b;}#sfm-sidebar .sfm-view-level-3,#sfm-sidebar ul.sfm-menu-level-3{background:#36939e;}#sfm-sidebar .sfm-menu-level-0 li,#sfm-sidebar .sfm-menu-level-0 li a,.sfm-title h3,#sfm-sidebar .sfm-back-parent{color:#fff;}#sfm-sidebar .sfm-menu li a,#sfm-sidebar .sfm-chapter,#sfm-sidebar .sfm-back-parent{padding:25px 0;text-transform:capitalize;}.sfm-style-full #sfm-sidebar.sfm-hl-line .sfm-menu li > a:before{bottom:20px;}#sfm-sidebar .sfm-search-form input[type=text]{padding-top:25px;padding-bottom:25px;}.sfm-sub-swipe #sfm-sidebar .sfm-view .sfm-menu,.sfm-sub-swipe .sfm-custom-content,.sfm-sub-dropdown .sfm-custom-content{padding-top:70px;}#sfm-sidebar .sfm-search-form span{top:29px;font-size:17px;font-weight:normal;}#sfm-sidebar{font-family:inherit;}#sfm-sidebar .sfm-sm-indicator{line-height:20px;}#sfm-sidebar.sfm-indicators .sfm-sm-indicator i{width:6px;height:6px;border-top-width:2px;border-right-width:2px;margin:-3px 0 0 -3px;}#sfm-sidebar .sfm-search-form input{font-size:20px;}#sfm-sidebar .sfm-menu li a,#sfm-sidebar .sfm-menu .sfm-chapter,#sfm-sidebar .sfm-back-parent{font-family:inherit;font-weight:normal;font-size:20px;letter-spacing:0px;text-align:left;-webkit-font-smoothing:antialiased;font-smoothing:antialiased;text-rendering:optimizeLegibility;}#sfm-sidebar .sfm-social-abbr a{font-family:inherit;}#sfm-sidebar .sfm-widget,#sfm-sidebar .widget-area{text-align:left;}#sfm-sidebar .sfm-social{text-align:center !important;}#sfm-sidebar .sfm-menu .sfm-chapter{font-size:15px;margin-top:25px;font-weight:bold;text-transform:uppercase;}#sfm-sidebar .sfm-menu .sfm-chapter div{font-family:inherit;font-size:15px;}.sfm-rollback a{font-family:inherit;}#sfm-sidebar .sfm-menu .la_icon{color:#777;}#sfm-sidebar .sfm-menu-level-0 li .sfm-sm-indicator i{border-color:#fff;}#sfm-sidebar .sfm-menu-level-0 .sfm-sl,.sfm-title h2,.sfm-social:after{color:#eee;}#sfm-sidebar .sfm-menu-level-1 li .sfm-sm-indicator i{border-color:#fff;}#sfm-sidebar .sfm-menu-level-1 .sfm-sl{color:#eee;}#sfm-sidebar .sfm-menu-level-2 li .sfm-sm-indicator i{border-color:#fff;}#sfm-sidebar .sfm-menu-level-2 .sfm-sl{color:#eee;}#sfm-sidebar .sfm-menu-level-3 li .sfm-sm-indicator i{border-color:#fff;}#sfm-sidebar .sfm-menu-level-3 .sfm-sl{color:#eee;}.sfm-menu-level-0 .sfm-chapter{color:#00ffb8 !important;}.sfm-menu-level-1 .sfm-chapter{color:#fff !important;}.sfm-menu-level-2 .sfm-chapter{color:#fff !important;}.sfm-menu-level-3 .sfm-chapter{color:#fff !important;}#sfm-sidebar .sfm-view-level-1 li a,#sfm-sidebar .sfm-menu-level-1 li a{color:#fff;border-color:#fff;}#sfm-sidebar:after{background-color:#212121;}#sfm-sidebar .sfm-view-level-2 li a,#sfm-sidebar .sfm-menu-level-2 li a{color:#fff;border-color:#fff;}#sfm-sidebar .sfm-view-level-3 li a,#sfm-sidebar .sfm-menu-level-3 li a{color:#fff;border-color:#fff;}.sfm-navicon-button{top:0px;}@media only screen and (max-width: 800px){.sfm-navicon-button{top:0px;}}.sfm-navicon-button{right:0px !important;}@media only screen and (max-width: 800px){.sfm-navicon-button{right:0px !important;}}@media only screen and (min-width: 800px){.sfm-pos-left.sfm-bar body,.sfm-pos-left.sfm-bar #wpadminbar{padding-left:280px !important;}.sfm-pos-right.sfm-bar body,.sfm-pos-right.sfm-bar #wpadminbar{padding-right:280px !important;}}.sfm-navicon:after,.sfm-label-text .sfm-navicon:after,.sfm-label-none .sfm-navicon:after{top:-8px;}.sfm-navicon:before,.sfm-label-text .sfm-navicon:before,.sfm-label-none .sfm-navicon:before{top:8px;}.sfm-body-pushed #sfm-overlay,body[class*="sfm-view-pushed"] #sfm-overlay{opacity:.6;}.sfm-body-pushed #sfm-overlay,body[class*="sfm-view-pushed"] #sfm-overlay{cursor:url("https://cdn-gkaff.nitrocdn.com/eGYAMTFORPPVNXyYyaoAhZwefoGGLoZC/assets/images/optimized/rev-5ad9382/wp-content/plugins/superfly-menu/img/close3.png") 16 16,pointer;}.sfm-style-skew #sfm-sidebar .sfm-social{height:auto;}.sfm-theme-top .sfm-sidebar-bg,.sfm-theme-bottom .sfm-sidebar-bg{width:560px;}.sfm-theme-top .sfm-sidebar-bg{-webkit-transform:translate3d(-280px,0,0) skewX(-12.05deg);transform:translate3d(-280px,0,0) skewX(-12.05deg);}.sfm-theme-bottom .sfm-sidebar-bg{-webkit-transform:translate3d(-560px,0,0) skewX(12.05deg);transform:translate3d(-280px,0,0) skewX(12.05deg);}.sfm-pos-right .sfm-theme-top .sfm-sidebar-bg{-webkit-transform:translate3d(-0px,0,0) skewX(12.05deg);transform:translate3d(-0px,0,0) skewX(12.05deg);}.sfm-pos-right .sfm-theme-bottom .sfm-sidebar-bg{-webkit-transform:translate3d(-0px,0,0) skewX(-12.05deg);transform:translate3d(-0px,0,0) skewX(-12.05deg);}.sfm-sidebar-exposed.sfm-theme-top .sfm-sidebar-bg,.sfm-sidebar-always .sfm-theme-top .sfm-sidebar-bg{-webkit-transform:translate3d(-93.3333333333px,0,0) skewX(-12.05deg);transform:translate3d(-93.3333333333px,0,0) skewX(-12.05deg);}.sfm-pos-right .sfm-sidebar-exposed.sfm-theme-top .sfm-sidebar-bg,.sfm-pos-right .sfm-sidebar-always .sfm-theme-top .sfm-sidebar-bg{-webkit-transform:translate3d(-280px,0,0) skewX(12.05deg);transform:translate3d(-140px,0,0) skewX(12.05deg);}.sfm-sidebar-exposed.sfm-theme-bottom .sfm-sidebar-bg,.sfm-sidebar-always .sfm-theme-bottom .sfm-sidebar-bg{-webkit-transform:translate3d(-186.666666667px,0,0) skewX(12.05deg);transform:translate3d(-186.666666667px,0,0) skewX(12.05deg);}.sfm-pos-right .sfm-sidebar-exposed.sfm-theme-bottom .sfm-sidebar-bg,.sfm-pos-right .sfm-sidebar-always .sfm-theme-bottom .sfm-sidebar-bg{-webkit-transform:translate3d(-186.666666667px,0,0) skewX(-12.05deg);transform:translate3d(-186.666666667px,0,0) skewX(-12.05deg);}.sfm-sidebar-always.sfm-theme-top .sfm-sidebar-bg{-webkit-transform:skewX(-12.05deg);transform:skewX(-12.05deg);}.sfm-pos-right .sfm-sidebar-always.sfm-theme-top .sfm-sidebar-bg{-webkit-transform:skewX(12.05deg);transform:skewX(12.05deg);}.sfm-sidebar-always.sfm-theme-bottom .sfm-sidebar-bg{-webkit-transform:skewX(-160.65deg);transform:skewX(-160.65deg);}.sfm-pos-right .sfm-sidebar-always.sfm-theme-bottom .sfm-sidebar-bg{-webkit-transform:skewX(160.65deg);transform:skewX(160.65deg);}.sfm-navicon,.sfm-navicon:after,.sfm-navicon:before,.sfm-label-metro .sfm-navicon-button,#sfm-mob-navbar{background-color:#000;}.sfm-label-metro .sfm-navicon,#sfm-mob-navbar .sfm-navicon,.sfm-label-metro .sfm-navicon:after,#sfm-mob-navbar .sfm-navicon:after,.sfm-label-metro .sfm-navicon:before,#sfm-mob-navbar .sfm-navicon:before{background-color:#fff;}.sfm-navicon-button .sf_label_icon{color:#fff;}.sfm-label-square .sfm-navicon-button,.sfm-label-rsquare .sfm-navicon-button,.sfm-label-circle .sfm-navicon-button{color:#000;}.sfm-navicon-button .sf_label_icon{width:53px;height:53px;font-size:calc(53px * .6);}.sfm-navicon-button .sf_label_icon.la_icon_manager_custom{width:53px;height:53px;}.sfm-navicon-button.sf_label_default{width:53px;height:53px;}#sfm-sidebar [class*="sfm-icon-"]{color:#aaa;}#sfm-sidebar .sfm-social li{border-color:#aaa;}#sfm-sidebar .sfm-social a{color:#aaa;}#sfm-sidebar .sfm-search-form{background-color:rgba(255,255,255,.05);}#sfm-sidebar li:hover span[class*='fa-']{opacity:1 !important;}#sfm-sidebar .sfm-menu li a,#sfm-sidebar .sfm-menu .sfm-chapter,#sfm-sidebar .sfm-back-parent{font-size:16px;line-height:1.4;padding:15px 0;}#sfm-sidebar.sfm-vertical-nav .sfm-menu .sfm-sm-indicator{width:55px;background:rgba(255,255,255,.1);}#sfm-sidebar .sfm-menu li > a:before{background:#777;}#sfm-sidebar .sfm-menu-level-1 li > a:before{background:#777;}#sfm-sidebar .sfm-logo{margin-top:60px;}